Boxing bag 150x45 cm
Heavy bag, Punching bag, Boxing bag, Heavy Boxing bag
Boxing is one of the most popular recreational sports in EU. From year to year, it is trained by more and more people who would not have even thought about it a few years ago. We can also see that on demand for our products. And of all the products, punching bags are the most popular.
A punching bag is the most useful device with which you can easily perform various trainings, from cardio training to strength, explosiveness, technique, motor skills ... At the same time, a punching bag is an excellent valve for releasing excess energy, stress and lakes. and fear.
Characteristics of a punching bag
dimensions: 150 x 45 centimeters
filling: boxing bags are filled with foam lining and scraps of fabric
weight: the final weight is about 60 kilograms
purpose of use: boxing, kickboxing, karate, taekwondo, MMA
material: extremely high quality and durable plasticized canvas
The punching bag is wider than classic punching bags (from approx. 34 to 38 cm) and therefore the bag also has a larger volume, which in turn raises its weight. The punching bag is 150 centimeters long, which allows you to perform all the leg kicks and boxing techniques on the bag, with the exception of tripping. So all the hand kicks, plus all the foot kicks, including low kicks in the thighs. It is also possible to perform training with sticks and similar props on the bag.
With a punching bag over pounds and after a better immune system
A punching bag workout is incredibly effective at consuming calories. Numerous studies show that increasing muscle groups in the body are involved in boxing training. However, with an intense workout with a punching bag, you can burn more calories than in any other sports activity.
Boxing bag training is also an ideal exercise for strengthening the immune system, as hitting the punching bag eliminates stress (a big factor in various diseases). Increased physical activity stimulates the cardiovascular system, increases the need for oxygen, which has been proven to have a basic effect on our blood and consequently on the whole body.
If you have any questions, you can write to us at email@example.com and we will do our best to answer them as soon as possible. You can also call us on 00 386 40 321 288 and we will most likely resolve your question in the first conversation.
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