The yoga block is made of extremely compact foam, the dimensions of the square are 23x 15x 10cm.
It is used both in the active performance of mainly standing positions (when, for example, we have not yet reached the ground) as well as for supporting the body in passive asanas. You can see more about quad exercises on the youtube website.
Material: compact foam
Dimensions: 23x 15x 10 cm
Purpose of use: it is intended for performing yoga exercises, but it can also be used for other functional exercises
When buying a yoga mat, we advise you to take a look at our offer of top-quality yoga mats and other sports mats.
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