The balance plate with a roller is a great exercise tool for training balance. The board is versatile and can be a fun addition to training any sport.
With the Balance plate with a roller, you will increase the stability of the body, and at the same time you will strengthen the stabilizing muscles practically all over the body. With a balance board, you can perform a variety of exercises that will upset your balance (passing and catching the ball, dodging blows, doing squats, and more and more).
The balance board is made of quality plywood and has a protective board at the end, so that the roller cannot escape.
Technical product details:
Panel dimensions: 70 x 35 x 1.8 cm
Roller dimensions: 70 x 12.5 x 12.5 cm
Be careful when using a balance plate, as you can quickly find yourself on the floor if the weight is not distributed correctly.
When buying a balance plate, we advise you to also take a look at our offer of elastic bands and elastic balls.
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